Join Rose for classes in Surf Yoga, Restorative Yoga, Kids Yoga & Retreats
RYA 500 ACCREDITED Teacher & Diploma in Yoga Therapy
With over 9 years experience of teaching yoga, Rose is qualified to draw from various practices and incorporate them into classes that offer a relaxing yet energising experience for her students. Her philosophy on yoga is this; Cultivating the art of deep presence, we focus our awareness and breath in each Asana (posture) to establish an abundant harmony and re-balance of our mind, body and spirit.
Through a variety of postures in each class Rose helps her students to build strength, flexibility and balance through stability.
Rose has taught in many countries around the world and is currently teaching in Portugal, along side running a yoga guest house and monthly yoga retreats.
Affiliated with Mahi Yoga in India
www.mahipoweryoga.com See website for details on upcoming 200 & 300 Hour RYA Teacher Trainings
